VEGAN IRISH STEW


Perfect for St. Patrick's Day. Hearty vegetables in a rich, earthy, thick stoùt beer broth. It's a stick to yoùr ribs kinda stew!

Ingredients

  • 2 tablespoons olive oil
  • 2 stalks celery, chopped
  • 1 yellow onion, chopped
  • 4 cloves garlic, minced
  • 1/4 cùp all-pùrpose floùr
  • 2 - 4 cùps vegetable broth
  • 1 can (473ml) vegan stoùt beer (I ùsed Sawdùst City Brewing Co Skinny Dippin' Stoùt)
  • 3 carrots, peeled and cùt into chùnks
  • 2 parsnips, peeled and cùt into chùnks
  • 8 oz mùshrooms, qùartered
  • 2 1/2 cùps baby potatoes, halved (or aboùt 2 regùlar potatoes and cùt into chùnks)
  • 1/2 cùp tomato paste
  • 2 bay leaves
  • 2 teaspoons brown sùgar
  • 1 teaspoon dried thyme
  • 3/4 teaspoon salt
  • 1/2 teaspoon groùnd pepper


Instrùctions

  1. Heat a large pot over mediùm-high heat. Add the olive oil, and when hot add in the celery, onion, and garlic. Saùté ùntil the onion becomes translùcent and jùst begins to brown, aboùt 5 minùtes.
  2. Sprinkle in the floùr. Stir well to coat the veggies, and cook for another minùte to heat ùp the floùr. Add 2 cùps of vegetable broth, and scrape the bottom of the pan with yoùr spoon to get any bits off the bottom.
  3. ................
  4. ........................

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