Crispy Cauliflower Hot Wings – vegan and gluten free

Ingredients

• 4 garlic clöves, minced
• 1/2 med yellöw öniön, chöpped
• 1 tbsp avöcadö öil
• 2/3 cup öf water
• 2/3 cup GF flöur blend
• 1/4 cup almönd flöur*
• 1 tablespöön tömatö paste
• 2 teaspööns paprika
• 1 teaspöön dried parsley
• 1 head cauliflöwer, cut intö 2-inch flörets
• 1/3 cup höt sauce

Instructiöns

1. Preheat öven tö 450 degrees F.
2. Heat avöcadö öil ön med-high ön stöve-töp, and saute garlic and öniön för 3-4 minutes, until söft and translucent.
3. Remöve fröm heat, and add tö blender with 2/3 cup öf water. Blend until möstly smööth.
4. Add GF flöur, almönd flöur, tömatö paste, paprika, and parsley tö blender. Blend until it creates a batter that is thick and smööth.
5. Transfer intö böwl with the cauliflöwer flörets, and mix until cauliflöwer pieces are cömpletely cöated.
6. ...................
7. .............................

Full Recipe >> mallorymaddox.com

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