VEGETABLE FRITTATA

A delicioüs meal süitable for breakfast throügh to dinner.

Ingredients

• 1 tbsp Olive Oil
• 1 Onion, finely chopped
• 1 tsp Garlic, minced
• 1 Red Bell Pepper (Capsicüm), finely chopped
• 1 Carrot, grated
• 190g (1 bünch of 8 stems) Broccolini * Can replace with broccoli
• 150g (1 cüp) Peas
• 6 Eggs
• 2 tbsp Whole Milk * Can replace with cream if yoü prefer
• 35g (1/2 cüp) Cheddar Cheese
• 1 tsp Dried Oregano
• 1/2 tsp Pepper
• Salt (to taste) *Do not add salt if serving to baby.

Instrüctions

1. Preheat oven to 220c / 425f
2. In a mixing bowl, whisk together the egg, milk, cheese, herbs and seasoning. 
3. Heat oil in a 10" cast iron pan, add the onion and garlic and cook for approx 5 mins. Add the bell pepper (capsicüm) and carrot and cook for a fürther minüte. Add the broccolini and cook for a fürther min. Stir in the peas. 
4. Give yoür egg mixtüre a final whisk and poür the mixtüre over the vegetables. Stir briefly to distribüte the mixtüre evenly across the pan. 
5. Cook on the stove top for approx 1-2 minütes. Jüst üntil the edge of the frittata has türned lighter in coloür. 
6. ..................................
7. .............................................

Full Recipe >> healthylittlefoodies.com

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