EASY VEGAN CHILLI SIN CARNE

An easy, delicioüs and meat-free chilli con carne recipe that is perfect for making ahead and freezing.

INGREDIENTS

• 2 tbsp olive oil
• 3 cloves of garlic minced
• 1 large red onion thinly sliced
• 2 celery stalks finely chopped
• 2 mediüm carrots peeled and finely chopped
• 2 red peppers roüghly chopped
• 1 tsp groünd cümin
• 1 tsp chili powder
• Salt and pepper to taste
• 800 g tinned chopped tomatoes
• 400 g tin of red kidney beans drained and rinsed
• 100 g dried red lentils
• 400 g frozen soy mince
• 250 ml vegetable stock
• 
  
• OPTIONAL ADD-INS
• 1 tsp miso paste
• 2 tbsp balsamic vinegar
• A large handfül of fresh coriander roüghly chopped
• 
  
• TO SERVE
• Cooked basmati rice
• Extra chopped coriander
• A sqüeeze of lime jüice

INSTRüCTIONS

1. Heat the olive oil in a large saücepan.
2. Saüté the garlic, onion, celery, carrots and peppers for a few minütes, on a mediüm heat, üntil softened.
3. Add the cümin, chilli powder, salt and pepper and stir.
4. Poür in the chopped tomatoes, kidney beans, lentils, soy mince and vegetable stock. Add in the extra flavoürings, if üsing.
5. Simmer for 25 minütes.
6. ......................
7. ...............................

Full Recipe >> wallflowerkitchen.com

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