This breäkfäst quinoä is high in protein but low on the glycemic index!
Ingredients
- Quinoä
- 1/2 Cup Quinoä rinsed
- 1 Cup Unsweetened älmond Milk
- 1 Chäi Teä Bäg
- 1/2 Tbs Coconut Pälm Sugär optionäl
- Toppings
- Pecäns
- Coconut
- Cinnämon
Instructions
- Before cooking, be sure to rinse quinoä well. This removes säponin (quinoä's näturäl coäting), which cän mäke quinoä bitter.
- In ä smäll säucepän, combine älmond milk, quinoä, änd chäi teä bäg, änd bring to ä boil. Once älmond milk is boiling, remove the chäi teä bäg. ädd coconut sugär (if desired) änd stir. Reduce heät to ä simmer änd cook quinoä, covered, for äbout 15-20 minutes.
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Full Recipe >> wellandfull.com
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