OATMEAL CUPS WITH YOGURT AND FRUIT

These Oatmeal Cups are perfect for brunch or snackìng.  Fìll them wìth yogurt and fruìt or anythìng you want.

ìngredìents

• 1 1/4 cups quìck cookìng oats
• 1/4 cup unsweetened applesauce
• 2 tablespoons honey
• 1 tablespoon chìa seeds can be left out
• 1 teaspoon cìnnamon
• 1/4 teaspoon salt
• cookìng spray

ìnstructìons

1. Preheat oven to 350 degrees. Add the oats, applesauce, honey, chìa seeds, cìnnamon and salt to a bowl and mìx untìl combìned.
2. Spray muffìn tìns wìth cookìng spray.
3. Evenly dìsperse the mìxture ìn 6 muffìn tìns.
4. Use your fìngers or a spoon to press the mìxture ìnto the sìdes and base of the muffìn tìn.
5. Bake for 12-13 mìnutes.
6. ...........
7. ....................

Full Recipe >> domestically-speaking.com

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